Well Health Organic Ayurveda: Embrace a Natural Path to Wellness
Ayurveda teaches that three doshas shape our health. Understanding your unique mix of these elements helps you find balance and wellness. Understanding Dosha: Achieving Balance in Body and Mind Diseases occur when our three doshas—Vata, Pitta, and Kapha—are not in harmony. Vata is responsible for movement such as breathing and blood circulation. It promotes creativity,…